Why should you encourage your kid to play outdoors? “ We don’t stop playing because we grow old; we grow old because we stop playing. ” – George Bernard Shaw. According to the World Health Organization, children should get at least 60 minutes of exercise daily. Sadly though, the children of our generation are leading dangerously sedentary lives. They are not getting enough sleep and most of their time is spent watching TV or you can find them glued to laptops, iPads, tablets and smart phones. Research suggests that today’s kids are spending almost 7 hours or so daily in front of screens. This is an alarming trend; one that is promoting all sorts of avoidable health problems in our kids. Sedentary lifestyle makes kids prone to developing obesity, anxiety, behavior changes and poor brain functions. On the other hand, physical activity lowers risk of obesity and other factors that can cause heart problems and type 2 diabetes later in life. Being active is also good for ...
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Best supplements for your heart health Dietary and lifestyle factors play a huge role in the onset and progression of heart disease. It is already well-known that smoking, chronic stress, sedentary lifestyle and most importantly, poor diet (one loaded with processed foods and refined carbohydrates) increase your risk of heart disease. These factors also increase your chances of developing conditions like insulin resistance, diabetes and weight gain, which are known to damage heart health in several ways. It seems nutritional deficiencies is another factor, though largely overlooked, that increases your risk of heart disease. Studies shows that certain nutrients such as Coq10, vitamin D, vitamin C and magnesium are exceptionally beneficial when it comes to supporting your heart health and function. And deficiencies in these vitamins and minerals are known to adversely affect your heart health. http://www.liposomal-vitaminc.com/2018/06/30/best-supplements-for-your-heart...
Liposomal Vitamin C: Dr. Thomas Levy According to Dr. Thomas Levy, one of the leading experts on vitamin C, oxidative stress at the cellular level is the underlying cause of nearly every chronic degenerative disease that affects us. And if you can identify and address the root cause of this stress – whether it is coming from pathogens or exposure to toxins – and restore the antioxidant capacity of your tissues, you can resolve most diseases. Dr. Levy believes that vitamin C is extremely powerful against infectious and chronic diseases. He has emphasized time and again that chronic deficiency of vitamin C is often one of the primary reasons that we contract many common infectious diseases. He further stresses that use of higher, optimal doses of vitamin C should be given proper recognition in mainstream medicine and this could be a very important step in significantly reducing the use of many antibiotics and other drugs. http://www.liposomal-vitaminc.com/2018/05/10/lip...
Linus Pauling Vitamin C Therapy The role of vitamin C in preventing and treating cold, flu and many other infectious diseases is possibly the most recognized. However, the vitamin offers some other extraordinary health benefits, especially for the heart, that are not only lesser known but poorly understood. http://www.liposomal-vitaminc.com/2018/06/12/linus-pauling-vitamin-c-therapy/
Vitamin C and Heart Health: Dr. Rath’s Theory of Cardiovascular Disease Did you know that chronic deficiency of vitamin C can cause heart disease? It is widely known that you need sufficient amounts of vitamin C to prevent scurvy. But the work done by Dr. Matthias Rath and his fellow researchers supports the concept that vitamin C deficiency is an independent risk factor for atherosclerosis (plaque deposition along the arteries) and cardiovascular disease. http://www.liposomal-vitaminc.com/2018/08/17/dr-raths-theory-of-cardiovascular-disease/
DMSO for Brain Health
Studies of DMSO have been done on various types of dementia and Alzheimer’s disease. Tests indicate that DMSO helps brain cells to mature, communicate better with each other and it increases the blood flow and oxygen to the brain. As a person gets older and circulation becomes impaired, the amount of nutrients and oxygen flow to the brain is reduced. Over a period of six months a group of Alzheimer’s patients were treated with DMSO and they showed marked improvement including better memory, communication, concentration and a reduction in disorientation. One of the primary ways that DMSO is able to have such a positive impact on brain dysfunction is its ability to dissolve what is referred to as amyloid protein. These amyloid proteins are considered abnormal deposits and are distributed throughout bodily tissue in various different forms and are directly connected to over thirty-six types of human disease including Alzheimer’s, Type 2...